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I've just got a touch of lingering soreness when I jog or walk down hill. Is that normal? I don't really know much about recovery. How do you feel?

The weather man said it was going to be 81 to 85 depending on which report you read. I never went back and looked up the final. Fortunately I finished before it reached that. I heard that miles 22...

Ha! A lot of the out of town runners were saying that they wish they had run in Houston because of the heat. That sucks about the weather.

Disney has the Goofy Challenge that has you run the half...

Today I finished the 20th running of the Disney World marathon in 4 hours, 55 minutes. My goal was to break 5 hours. This year was way more fun than last because I didn't break down at the end.
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I'm thinking about bringing AG back out of retirement for Warrior Dash. I could run it in Shreveport. I'm sure I could find a way to tie it into some charity.

I thought we had a thread on this topic, but I can't find it. Having never run more than a 5k in my entire life, I signed up somewhere in the middle of October to run the 2012 runDisney Marathon. ...