High school best was a 4.6 40. Now I'm 60 lbs heavier and running a 4.7. Too much work to get it any lower.
4.3
4.4
4.5
4.6
4.7
4.8
4.9
5.0
5.1
5.1 Plus... explain
High school best was a 4.6 40. Now I'm 60 lbs heavier and running a 4.7. Too much work to get it any lower.
yeah i do if your serious pm me....if not I really don't care either way. I run a couple of the legs on a relay team for white rock every year (10 miles) while my wife does the full. I am doing some sprint tri's right now for fun. The run and bike are fun I dont like the swim.